• Home
  • Letters Without Limits
  • Fine Tuning Book
  • Am I Really Hungry?
  • About the Author
  • Contact Page

stacks_image_30914829-8017-4F33-8F29-57DD5F188D7E

Fine
Tuning
Connect with Your Inner Power

FINE TUNING is the art of changing with the times. It is using the natural gifts of the 6 senses to connect with what you want, need and must deal with, in order to get results in your life that make it feel right in the present. Being fine tuned is how to get through these changes and come out feeling good.

Have you ever had a feeling that someone was watching you and turned around to find it true? Have you ever had a feeling that something was terribly wrong, and it was? How many decisions have you made because “it felt right?” Intuition is the inner drive that puts you on the path of possibility. It’s the sum of your potential and it’s always available – you can learn how to tap into it on demand.


FINE TUNING is designed to re-connect you with your intuition. It can be opened up at any page to find a soundbite of insight. Hold the book in your hand, think about what's on your mind then open the book and connect.

stacks_image_CD1CC1ED-A94A-414B-A306-2629B999130A

Letters Without Limits
B.H. Kennedy

If you liked 50 shades of Grey, get ready to enjoy this romp through the alphabet. The letters are full of lust, longing and laughter. A quick, fun and often erotic read to break up the stress of daily living, or to share for an evening of possibilities.

stacks_image_F18B1133-99C5-45F4-94A8-E9210A38A71A

AM I
REALLY
HUNGRY?
6th Sense Diet
Intuitive Eating


Am I Really Hungry? is the last diet book you'll ever have to buy!

Am I Really Hungry? is a liberating guide for everyone who’s tired and frustrated with  traditional diets! Instead of calories and rules, you get 10 tools to depend on for eating intuitively. It's 'good-bye' dieting and 'hello' long term-satisfaction with your body and yourself.
End yo-yo dieting. Learn to eat when you're hungry and stop when you're not. No inner critic, calorie counting or forbidden foods. Who doesn't want more energy, less bloat, fewer mood swings, to stop binging and think more clearly?
End guilt and frustration around eating. Learn how emotions around eating interfere with real needs, and use your intuitive tools to put an end to confusion created by old habits.
Emotional hot buttons around eating, diet and maintaining your healthy weight become a thing of the past with this revolutionary book.
With
Am I Really  Hungry? learn to recognize signals in your Life that keep you in control.

Am I Really Hungry? has comfort food recipes from celebrity chefs. It also list ways that you can feed hungry people all over the world without leaving your home, and helpful URLS that tell you everything from how to know what's in your food to how to know when the media is twisting the truth about body image. This book is a treasure trove.

  • Home | 

© 2008-2011 Jane Bernard Contact Jane Bernard